Waterside Women

Women's Health

Regular reflexology treatments can help your body to re-balance, which in turn could help you with the following symptoms linked to women's health:

  • Hormonal fluctuations

  • Irregular cycles

  • Heavy and / or painful periods

  • Hot flushes

  • Night sweats

  • Disturbed sleep

Claire can help you to chart and understand your menstrual cycles as well as discussing ways to improve them. Her specific training in reproductive reflexology is also beneficial to support women's health and there are techniques to support you if you suffer from any of the above, or other conditions.


In addition to this Claire can teach you some hand reflexology techniques to continue the support at home.